2 Major Acne Cause - Smoking and Alcohol Consumption
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Nowadays, the modern society engages in such practices as smoking and drinking alcoholic beverages.
As everybody knows, the risk of smoking like lung cancer, heart disease and emphysema, it also causes other imperfections on the human body such as acne. Especially this happened on the skin of elderly smokers who tends to have a yellowish coloration. You might think that they are cool but after few years later smokers will notice that their skin make them look older and easy to get adult acne.
While smoking, the tobacco would slowly narrow the blood vessels in the body. This diminishing circulation deprives the skin of much essential nutrients and oxygen it needs to create and maintain healthy skin cells.
Alcohol, yet another social tool, is also the skin’s enemy. The effectiveness of the skin in defending the body against most bacterial infections will be reducing. People who are more prone to acne should try to avoid these two social acts.
Some people try to get vitamins A or E to let their skin look younger. But it will be useless if they still taking alcohol and smoking regularly. These 2 factors will cause the formation of free radicals which would slowly damage the elasticity of the skin’s collagen and fibers. Minus these two, the skin would cease to look young and flexible.
According to the British Journal of Dermatology, women who smoke are more prone to develop NIA or non-inflammatory acne as compared to female non-smokers. 40% of the smoking population, especially female, developed acne in varying forms like blocked pores, small cysts, or enormous white heads. Moreover, the smokers only have half the level of normal skin secretions of vitamin E which can make the skin less prone to acne.
If you are one of those people who have decided to let go of smoking or drinking, then there is still hope. Begin by immediately undergoing water therapy. Drinking 8 glasses of water daily and eating a well-balanced diet would soon bring back the old glow on your skin that these social activities destroyed.
